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Category: Breakfast

Dried apples, cocoa nibs chia pudding

I always have some chia porridge in the fridge, I can combine with my craving of the day 🙂
This morning I took out my apples from the dehydrator and thought it would be the perfect combo to start my day happily and healthily ! “An apple a day… ” as my mum used to tell me 🙂
Follow the link below if you want the full recipe.

Dried apples, cocoa nibs chia pudding

Polenta, dates and walnuts banana bread

Today it is Hari Raya. Kids are at home since it is a public holiday in Singapore. Wind is blowing and a thunderstorm is on its way.

So we have decided to bake together a yummy comforting banana bread that we’ll eat playing games together.

Enjoy your day wherever you are and follow the recipe link below if you want to try this 100% vegan, gluten free, naturally sweetened treat.

Polenta, dates and walnuts banana bread

Decadent Pink smoothie bowl

If you crave for chocolate for breakfast, then this bowl if for you !
Dark vegan chocolate (above 70% cocoa) is actually super good (in reasonable quantities 🙂 for you, loaded with magnesium and definitely a good mood food.
Combine it with fresh fruits and you get a super satisfying morning smoothie bowl to see life in pink.

Recipe here  Enjoy!

Avocado Miso savory porridge

In Singapore the local food courts – Hawker centers – are packed all day long, starting with breakfast where you can find noodles, ramen, fried rice, eggs any style… and porridges.

So this morning I thought I would try a savory oat porridge for breakkie for a change. I twisted it with a Japanese umami flavor, using miso and gomasio.

Only 10 min to prepare and super yummy, nutritious and colorful.

You can even prepare it the night before and reheat it in the morning.
Follow the link to get the full recipe.

Enjoy and don’t forget to rate this recipe and share your comments if you try it.

Plums and spice roasted nuts porridge

This morning I decided to make an easy breakfast using some of the remaining plum compote I had made for the kids. I topped overnight oats with this beautiful red sauce, added some cinnamon roasted pecans and pumpkin seeds, a dollop of plant based yogurt and pomegranate.

What a treat to start the day.

Get the full recipe

Vegan vanilla dream smoothie

Feeling a bit low in energy this morning …. But still willing to do my 1 hour run.
I made myself this energy booster to have a meal on the go, super easy to digest, rich in slow carbs, proteins and magnesium, and terribly yummy.

If you love vanilla flavor and creamy smoothies, this one could become a regular on your menu.

Have a look at the recipe below and tell me what you think 🙂

Vegan vanilla dream smoothie