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Daily Archives: May 15, 2018

Happy Mothers’ Day

This week end we celebrated my 10th Mothers’day. What a journey it has been since the first one. I could have never imagined the overwhelming feelings motherhood surrounds you with, the joyful moments my kids fill my life with, and the beauty spell they cast on the simplest thing.
Of course some days I wish they were a bit less energetic or noisy or demanding… But when your little boy reads you the poem he wrote for you and your daughter gives you the prettiest toilet paper bracelet, you can only melt.
Guys, you are my rock, my life and the most beautiful thing that has ever happened to me.
I love you forever.

Buckwheat Budha bowl

Do you love cooking but feel sometimes you don’t want to ?
Well I felt like last diner and still wanted something fresh, nutritious and yum.
Opened my fridge and compiled a pretty Budha bowl with left overs.
Starting batch cooking definitely changed my life !
Find out more in there recipe link below.
Enjoy 🙂

Decadent Pink smoothie bowl

If you crave for chocolate for breakfast, then this bowl if for you !
Dark vegan chocolate (above 70% cocoa) is actually super good (in reasonable quantities 🙂 for you, loaded with magnesium and definitely a good mood food.
Combine it with fresh fruits and you get a super satisfying morning smoothie bowl to see life in pink.

Recipe here  Enjoy!

Post work out Smoothie

Intense morning run today. Usually I will drink lots of iced red tea or cold press a juice, but today I was in a smoothie mood.
I decided to make a delicious avocado, banana, almond butter blend.
Super yum and loaded with the proteins, good fats and potassium.

Recipe is there if you want to try 🙂

Avocado Miso savory porridge

In Singapore the local food courts – Hawker centers – are packed all day long, starting with breakfast where you can find noodles, ramen, fried rice, eggs any style… and porridges.

So this morning I thought I would try a savory oat porridge for breakkie for a change. I twisted it with a Japanese umami flavor, using miso and gomasio.

Only 10 min to prepare and super yummy, nutritious and colorful.

You can even prepare it the night before and reheat it in the morning.
Follow the link to get the full recipe.

Enjoy and don’t forget to rate this recipe and share your comments if you try it.