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Browsing Tag: sesame

Vegan Dumplings

I first discovered dumplings when we were living in Australia and I was travelling to Hong Kong regularly for work.

Of course I had eaten some “Chinese raviolis vapeurs” in France before… But oh my god, nothing slightly comparable ! From the skin to the filling, dumplings can be so versatile and flavorful. Of course, I always go for the vegetarian options when I eat dumplings in restaurants or hawker centers in Singapore, and the choice is more limited. So sometimes I prefer to make them at home, especially when I want to have more consistent ones, like those tofu veggie ones, which are super balanced and nourishing.

I am sharing below the recipe of the filling, but for the dough, I must confess I haven’t found the proper recipe yet. So just buy some good quality wraps like these wholewheat I found, or wait until I crack the recipe πŸ™‚

Instructions Β (servesΒ 4)

  • 3 tbsp coconut oil (or olive oil)
  • 1,5 cups finely shredded cabbage
  • 0,5 cups grated carrots
  • 1 block (200 grs firm tofu), drained
  • 1/2 cup shredded cilantro
  • 1/2 cup shredded chives
  • 1 chopped white onion
  • 1 big tbsp minced ginger
  • 2 tsp minced garlic
  • 2 tbsp sesame oil
  • 2 tbsp shaoxing rice wine (substitutes can be mirin, then omit the sugar, or dry sherry)
  • 1 tsp sugar
  • 3/4 tsp salt
  • A good pinch of pepper

Instructions

  1. Heat up your wok or large pan, and add the coconut oil, then add the onions and cook until translucent. Add the garlic and ginger and cook stirring well for 1 more min.
  2. Add the cabbage, carrots and crumbled tofu and cook until veggies are tender (5 min stir fry approx).
  3. Take it away from the fire. Add the herbs, and all the other ingredients, stir well to mix everything all together and let it cool down
  4. Once it has cooled down, you can start assembling your dumplings. Take a wrapper, wet one half, pour a heaped tbsp of filling (or more depending on the size of your wrapper), and pinch the sides to close your dumpling.
  5. Then finish cooking, but heating up a pan with 1 tbsp of oil. Put some dumplings (ensuring they don’t touch) and let them fry for 2 min (until the bottom is crusty). Pour 1/4 cup water and cover with a lid and let cook until all water has been absorbed (approx 8/10 min)
  6. Remove the lid, let them for 1 more min in the pan, and eat with some spice sesame oil (recipe in dressings)
  7. Enjoy

Nb: if you don’t plan to eat all your dumplings, freeze the raw dumplings and when you feel like having some, follow the same process as with fresh ones to reheat and cook them.

Seeded rosemary crackers

I have never been a chips addict, but when there is good crackers on the table, I am always interested πŸ™‚

However very often they are mostly made of flour, artificial flavor and not so good fats… So most of the time, I’ll pass.. and wait until I make some at home πŸ™‚

Like those ones ! They are for you if you are a seed person… as they are only made with seeds !

Using chia and flax that transform in a gel with water, you don’t need to add any additional fat or flour to bind everything all together.

Flavoured with rosemary they are super delicious, but you can change and add spices or other herbs πŸ™‚

Recipe below for you to enjoy !

  • 1 cup sunflower seeds
  • 3/4 cup pumpkin seeds
  • 1/2 cup chia seeds
  • 1/2 cup sesame seeds
  • 1/4 cup flaxseed
  • 1,5 cup water
  • 2 tbsp rosemary
  • 0,5 tsp salt
  1. Mix all ingredients together and leave for 10-15 minutes for the seeds to soak up the water.
  2. Spread thinly on a baking tray layered with baking paper (3 mm, important, as thicker they won’t be crackers anymore : ). Sprinkle with a little salt (and even cracked pepper if you want)
  3. Put in the preheated fan forced oven (165C). After 30 min take it out and flip over. Put it for another 30 min or so (until golden brown edges and crisp).
  4. Take it out from the oven, cut and store in an airtight container for up to 1 week once it has totally cooled.

NB: if they are not so crispy any more (it can happen in Singapore πŸ™‚ put it back in the oven for a few min before enjoying again.

 

Superseeded bliss balls

A little tired today and feeling I need to fix my sugar cravings with healthy snacks. Bliss balls are my go to treat in that case. Energy packed and sweet, they are so satisfying…

I opted to make this variation which is date free and full of various seeds to maximise good nutritious elements from seeds and nut butter vs carb from dates.

Are you in the mood for crumbly crunchy chewy nutty bliss balls ? Follow the link below and enjoy πŸ™‚

Superseeded Blissballs

Rice paper veggie rolls

Don’t you think you should only eat pretty food πŸ™‚ ?
Luckily I live in a country where we can have fresh herbs and veggies all year long to create vibrant, colorful meals in a few minutes.
Take these veggie rolls, ready in 15 min, and so satisfying, just looking at them !
Follow the link below for the recipe, and have fun mixing colors and flavors.

Rice paper veggie rolls