Bliss balls fever

Apricot tahini, Fig hazelnut, Date and cacao Bliss balls

THIS RECIPE IS

  • Vegan
  • Raw
  • Rich in minerals and healthy fats
  • Protein rich
  • Energetic
  • Terribly yummy

INGREDIENTS

Apricot and Tahini

  • 100 grs dried apricots
  • 30 grs flaxseeds meal
  • 150 grs almonds
  • 30 grs raw apple grated
  • 1 tbsp maple syrup
  • 1 tbsp tahini
  • Shredded coconut to coat

Fig and Hazelnut

  • 140 grs hazelnuts
  • 100 grs dried figs
  • 30 grs flaxseed meal
  • 30 grs grated green apple
  • 1/4 tsp cinnamon
  • white chia seeds to coat

Date and Cacao

  • 160 grs almonds
  • 100 grs rehydrated dates, pited
  • 40 grs raw cacao nibs
  • 30 grs green apple grated
  • 2 tsp 100% unsweetened cocoa powder + extra to coat

DIRECTIONS

Same process for the 3 different kinds of bliss balls

  1. Put all solid ingredients in your high speed blender and process until you get a texture similar to crumbs
  2. Add liquids if any in the recipe and process again to get a texture that holds together
  3. Make balls using a tsp or tbsp (depending on the size you want), roll them with slightly wet hands and coat them in the coating of the relevant recipe
  4. Put them in airtight container and keep in the fridge for a few days… if you can keep them for that long !
Apricot tahini, Fig hazelnut, Date & cacao bliss balls

 

 

 

About The Author

admin

Bliss balls fever

I don’t know if you snack, but I do 🙂

I am like the kids, I guess, I still need my 4 o clock little treat to fuel me until diner time.

Usually it will be a fruit, or a juice, and maybe a few activated raw nuts.

But if I really need energy I will go for bliss balls.

Today I could not make up my mind, so I made 3 different varieties:

Apricot and tahini, Fig and hazelnuts, Date and cacao

Let me know the one you prefer 🙂

Bliss balls fever

 

About The Author

admin