A little sick this morning, I felt I needed a cosy smoothie to get me through the day.
Opted for this vegan chai spiced version, I had tried and loved in Australia a few months ago.
It is super balanced, blending fruits and veggies :), proteins and good fats. And the spices will bring a nice flavor and are said to have great anti inflammatory qualities !
I guess it could become a regular, as it turned out so good !!
Sharing the recipe below so you can enjoy it too and share your comments 🙂
Enjoy
INGREDIENTS
Put everything in your high speed blender, adding the milk gradually up to the consistency you like.
Drink it or have a smoothie bowl, adding some crunchy bites like raw cacao nibs, dried mulberries, dried apples or figs, ..
ENJOY 🙂
My daughter loves smoothies. This Sunday she asked me for one of her favorite: strawberry, banana and almond milk. With such a pretty color, we have renamed it “Ballerina smoothie”.
If you want to taste it follow the recipe !
If you crave for chocolate for breakfast, then this bowl if for you !
Dark vegan chocolate (above 70% cocoa) is actually super good (in reasonable quantities 🙂 for you, loaded with magnesium and definitely a good mood food.
Combine it with fresh fruits and you get a super satisfying morning smoothie bowl to see life in pink.
Intense morning run today. Usually I will drink lots of iced red tea or cold press a juice, but today I was in a smoothie mood.
I decided to make a delicious avocado, banana, almond butter blend.
Super yum and loaded with the proteins, good fats and potassium.
Recipe is there if you want to try 🙂