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Daily Archives: October 7, 2018

Golden turmeric banana smoothie bowl

So today I opt for turmeric for breakfast 🙂 I can see the look on your face already … last week she had cauliflower, now it is turmeric… what’s next ?

Well the beauty of vegan cuisine is that you reinvent recipes each day. You play with flavors combo, textures, and look for wholesomeness of ingredients whenever you cook.

So why not turmeric ?

This bright spice that gives the yellow colour you love in your curries, is an ancient root well known now for its anti inflammatory properties and has been used for ages in Chinese and Indian medicine !

So be good with your body and start your day with this beautiful and delightful bowl !

Vegan, protein rich, anti inflammatory, naturally sweetened … Just go for it, the recipe is just below:

  • 1 ripe banana cut in chunks and frozen
  • 2 tbsp vegan protein powder
  • 1 tbsp almond, cashew or macadamia butter
  • 1/2 cup almond milk (adjust according to your liking)
  • 1/2 tsp turmeric powder
  • raw cacao nibs and other toppings according to your like

 

Put everything except the toppings in your high speed blender and add the milk gradually.

Drink or serve in a bowl with crushed raw cacao nibs and a dust of turmeric.