top of page
Writer's pictureChickpea & Berries

Spinach Miso pesto Buddha Bowl

Hi there ! Quite some time since my last post ! I haven't forgotten you guys, but I am still a lazy blogger I believe :) And when I get to choose I always tend to prefer trying a new recipe than updating the blog ! Apologies :)

But as promised I am posting today the recipe of this super delicious spinach miso pesto so you can try it and use it with pasta, on toasts or in a buddha bowl like I did with some left over sauce this Sunday.

It is 100 % raw, vegan, Gluten and Nut Free, super delicious and packed with lots of the good nutrients from the spinach and seeds. It is super fresh and green ! YUMMMM ! Not cheesy like the traditional pesto, though the use of white miso brings a super nice umami taste to it.

Would love to know what you think after you have tried it :)

Recipe just below.

Ingredients

  1. 5 packed cups organic spinach leaves washed

  2. 2 cups parsley or cilantro

  3. 1/4 cup activated sunflower seeds (if you don't have activated seeds, toast them). You can also use toasted pine nuts like real traditional pesto if you can eat nuts

  4. 1/4 cup cold pressed extra virgin olive oil

  5. 3 tbsp lemon juice

  6. 2 tbsp white miso paste

  7. 2 to 3 medium sized garlic cloves crushed

  8. 0,5 tbsp sesame oil

Directions

  1. Put all the ingredients in your high speed blender (except the olive oil, and just 2 tbsp lemon juice)

  2. Blend at high speed until you get a paste and add slowly the olive oil and the sesame oil.

  3. Taste it and add more lemon / a bit of water or salt if you feel like it (though I don't use any as the miso already brings saltiness)

  4. Enjoy or keep in the fridge for 2/3 days in airtight container (You can also freeze it for up to 2 months )

1 view0 comments

Recent Posts

See All

Super Healthy Granola Bites

Hi there ! so if you follow me on Insta, you know we all love Granola at home and I bake it all the time for ourselves or on order. I...

Sof Vegan and Gluten Free Chocolate Cookies

Hi there ! If you are not vegan and/ or GF, you will already be probably super scared by these cookies description :) I can see the...

Veggie Curry: The Best Comfort Food !

I don't know for you, but when I am tired and don't feel like cooking but still want something healthy, stews and curries are my go to...

Comments


bottom of page